Discover. Explore. Embody. Prevail.

Heal the Patterns That Keep You Stuck — At the Nervous System Level.

Trauma therapy for adults who are tired of coping and ready for lasting change.

When early experiences shape the nervous system, they can continue to drive anxiety, shutdown, emotional overwhelm, and relationship struggles long into adulthood. Therapy can help your system learn something new — not just understand the past, but respond differently in the present.

A man stands on rocks and looks out at water

You might be feeling...

• Successful on the outside but overwhelmed on the inside
• Stuck in cycles of anxiety, numbness, or emotional reactivity
• Trapped in relationship patterns you can’t seem to change
• Exhausted from managing stress, pain, or burnout
• Frustrated that insight hasn’t created real relief

These are not personal failures. They are nervous system patterns shaped by early experiences and reinforced over time.

Our Approach

Our Services

Individual Counseling

We provide a safe, accepting setting conducive to healing, understanding and peace. Our compassionate and expertise-driven therapeutic method helps you meet challenges with understanding and purpose. Our specialty is providing clients with empathetic and knowledgeable guidance through daily challenges and larger trials in life.

Hypnotherapy

The majority of us have experienced challenging or traumatic events in our lives, which have led to the formation of limiting beliefs and defenses our subconscious created for our survival. T
Healing those scars and releasing those limiting beliefs with hypnotherapy gives us direct access to the subconscious, so we can mend beliefs by going straight to their source.

Therapy
Intensives

For those seeking deeper work without the timeline of weekly therapy, We offer focused therapy intensives designed to create meaningful momentum in a shorter period of time.

Options include:

3-hour intensives
6-hour intensives
Multi-day intensives

Psychedelic-Assisted Healing

Psychedelic-assisted healing invites the body, mind, and spirit into conversation — opening the space where insight meets release, and awareness becomes embodied. Rather than forcing breakthroughs, this work gently trains your capacity to stay present, soften old defenses, and reconnect with the deeper intelligence that already lives inside you.

Envision Healing & Performance

Our coaching programs combine neuroscience-based reprocessing, guided imagery, somatic awareness, and identity-level change. to create deep transformations and optimize performance. This approach is designed for people who want more than mindset work, creating emotional endurance, full-body alignment, and transformation that lasts.

Chronic Pain Management

We recognize that chronic pain affects your thoughts and mental state, not just your body. Your whole quality of life may be negatively impacted by physical and psychological issues brought on by chronic pain, whether it's the result of a disease or injury. Changing the way your mind interacts with your body can have a big impact and improve your quality of life.

Our Approach

"Only those who have visited the depths of human experience can lead others from darkness to light."

We work from a neurobiological understanding of trauma.

We recognize that many symptoms — anxiety, shutdown, emotional reactivity, chronic stress, and even pain — are rooted in nervous system patterns formed during earlier life experiences. These patterns developed as survival strategies, not personal flaws.

Rather than only talking about the past, our work focuses on helping your nervous system experience new outcomes in the present.

We integrate advanced, evidence-based trauma therapies.

This includes EMDR, Accelerated Resolution Therapy (ART), Polyvagal-informed therapy, NARM and Comprehensive Resource Model (CRM). These approaches help the brain and body release stored survival responses, reduce the intensity of distressing memories, and build new patterns of regulation, safety, and connection.

This work is collaborative and paced with your system. As old patterns begin to shift, many clients notice greater emotional steadiness, healthier relationships, and an increased ability to respond with choice rather than automatic survival reactions.

Meet Your Therapists

Our Specialties

Anxiety

Anxiety is one of the most common reasons that people seek therapy, and it can manifest differently in everyone. At In DEEP, we can help you overcome the psychological and emotional barriers preventing you from living your best life, co-creating a way forward that will help you attain peace of mind and live your best life.

Depression

If you are experiencing sadness, hopelessness, worthlessness or helplessness that lasts for many days(or longer), or stops you from participating in normal activities, we can help you find your way to a healthier, more satisfying way of living.

A military servicewoman with dark skin leans her head on a window

Trauma & PTSD

Trauma and PTSD can have long-lasting impacts that still cause pain and stress today. Without treatment, trauma can even manifest as despair, fear, anger, conflict, and more. Our goal is to help you not only heal from the traumas of your past, but also to gain the kind of understanding and perspective that may help you live a happy, fulfilling, and peaceful life.

Chronic Pain

Chronic pain is difficult, and may affect many facets of your life, including your relationships, work life, finances, and self-esteem. In order to help you overcome your chronic pain, we help you better understand the causes of your symptoms and also provide you the tools you need to stop having pain run your life.

Substance Abuse &Addictions

As therapists who have both battled with addiction in the past, we help individuals reclaim their lives from addiction and substance abuse. Everyone's recovery process is different, and our therapists tailor your sessions to help you overcome your dependence and discover a new way of being.

Policies & Pricing

Book a Consultation

Communities We Serve

Psychedelic Friendly

Gay Allied
Lesbian Allied
Open Relationships Non-Monogamy
Racial Justice Allied
Transgender Allied
Veterans

Discover. Explore. Embody. Prevail.

Trauma therapy for adults who are tired of coping and ready for lasting change.

You might be feeling...